PATHWELL COUNSELLING

Your mental health can’t wait till tomorrow, that’s why we are here for you today.

A unique counselling experience by friendly therapists that care. At Pathwell, we guarantee an introductory call to speak with a mental health advisor within 24 hours.

We are right here...

Book a free, zero-obligation, friendly 15-minute discovery call where you can speak directly with a Pathwell Mental Health Advisor to explore your next steps to better mental health.

Call Us Today!

A Pathwell Mental Health Advisor is standing by awaiting your call.

(647)241-5438

130 King St W., Suite 1800
Toronto, ON M5X 1E3

You are Not Alone. Pathwell is here to help.

Counselling 1

DEPRESSION

Feeling sad, down, withdrawn and alone? It doesn’t have to be this hard. Let us help you feel better and learn how to enjoy life again. Let’s talk.

Counselling 2

ANXIETY

Feeling stressed, worried, jittery or “on edge”? Anxiety getting in the way of doing things and enjoying life to the fullest? Let us teach you effective anxiety management strategies that are backed by research that reduce overall anxiety and allow you to feel more in control of YOU. Let’s talk.

Counselling 3

PANIC ATTACKS 

Experiencing panic attacks? They can be downright terrifying. We can help you kick them to the curb for good. Let us show you how. Let’s talk.

Counselling 4

POST-TRAUMATIC STRESS DISORDER (PTSD) 

Had something very traumatic happen to you in the past that is affecting your present? Do you have flashbacks, nightmares, and are fearful of something similar happening to you again? We can help you gain control of traumas and leave them in the past, so you can live less fearfully and more calmly, today. Let’s talk.

Counselling 5

WORRY 

Worried about “bad” things happening? Scared about what the future holds? Having difficulties controlling your worries, despite trying everything? We can teach you effective tools to help rid yourself of worry and live more easily in the present so that you can enjoy life, sleep better and feel more at ease overall. Let’s talk.

Counselling 6

OCD 

Having repetitive thoughts or images that you find distressing, unacceptable and disturbing? Are you spending too much of your precious time trying to rid yourself of these thoughts or doing something to “undo” them? We will teach you proven strategies to manage these thoughts differently so you can more easily free up your headspace with happy and more productive thoughts. Let’s talk.

Counselling 7

ANGER MANAGEMENT 

Angry often? Do you go from 0-100, very quickly? Do you often feel guilty after an angry outburst? That’s not easy. Let us teach you how to more effectively manage your triggers and take control of your feelings so that they don’t have to control you. Let’s talk.

Counselling 8

SMOKING CESSATION 

Preparing to cut back? Want to stop smoking altogether? We can help you break your nicotine habit for good.  Lets talk.

Counselling 9

WORKPLACE STRESS AND CONFLICT

Are you experiencing stress and frustration at work? Feeling disrupted, less motivated, less productive or on the brink of burn-out? Let us help you manage your work stress and get you back on track to enjoying work – and your life, again.  

Counselling 10

STRESS MANAGEMENT 

Stressed at home, at work, in your relationship, or with yourself? Are you struggling to meet the multiple demands in your life? We can help you better manage your stressors and build resilience against future ones.  

Counselling 11

SELF-ESTEEM 

Low self-confidence? Do you feel that others are better/happier/smarter than you? Self-esteem is not a personality characteristic, it’s a mindset. Let us show you how to create a mindset that will boost your self-confidence and allow you to see yourself through a more positive lens. 

Counselling 12

SUBSTANCE ABUSE 

Drinking too much? Relying on substances to cope with life’s stressors? We can help you reduce your reliance on drugs and alcohol and find healthier ways of coping. 

Counselling 13

RELATIONSHIP COUNSELLING 

Struggling with a relationship and help? Explore new perspectives and proven strategies to get your love life back on track. 

Counselling 14

FAMILY COUNSELLING 

Are you having family problems? Family members not getting along? Let us help you create healthier family bonds and resolve issues that are affecting your family, today. Let’s talk.

Pathwell is here for you...

Book a free, zero-obligation, friendly 15-minute discovery call where you can speak directly with one of our mental health advisors to explore your next steps to better mental health.

(647) 241-5438

130 King St W., Suite 1800, Toronto, ON M5X 1E3

Take Your First Steps To Better Mental well-being

Step 1

Schedule a zero obligation 15-minute discovery call with a PathWell Mental Health Advisor. Guaranteed to speak to someone within 24 hours.

Step 2

We will listen and advise. Explore proven therapies and rates available for bettering your mental health and gain valuable insight into how our services can help.

Step 3

A PathWell Mental Health Advisor will match you with the best fit therapist for your unique situation and your journey begins to better mental health.

(647)241-5438

130 King St W., Suite 1800, Toronto, ON M5X 1E3

Hours of Business

Sunday 8.30 AM - 5:00 PM
Monday 8.30 AM - 9:00 PM
Tuesday 8.30 AM - 9:00 PM
Wednesday 8.30 AM - 9:00 PM
Thursday 8.30 AM - 9:00 PM
Friday 8.30 AM - 9:00 PM
Saturday 8.30 AM - 6:00 PM

Book Your Appointment Now

PathWell is Counselling Meets Coaching

We also provide personal coaching and mental health services to individuals who are generally doing well and want to maximize their professional and/or personal functioning. Empirically validated techniques are leveraged to help clients achieve peak performance and take themselves from “good to great”!

Our services are delivered in the comfort of our beautiful, very private, and discreet offices in downtown Toronto’s financial district. We also provide virtual sessions, using a secure, encrypted, and fully PHIPA compliant video conferencing platform. Online booking is available through our secure booking system.

Your Friendly Team At PathWell

Dr. Gina Di Giulio

CEO & Founder

Jean Keating

Registered Psychotherapist

Stefanie Mathes

Registered Psychotherapist

Anna Siciliano

Registered Social Worker

Nikita Singh

Registered Psychotherapist

Joyce Lai

Executive Coach and Therapist

Dr. Maria-Helena Garcia

Clinical Psychologist

Dr. Jenna Caron

Clinical Psychologist

Aaron Arkin

Registered Psychotherapist & Registered Sleep Technologist

Amanda Fidler

Registered Psychotherapist

As seen in...

Counselling 25